The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds book
The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds book
The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds .Michelle Levey
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Author: Michelle Levey
Number of Pages: 304 pages
Published Date: 15 Jun 2003
Publisher: Wisdom Publications,U.S.
Publication Country: Somerville, United States
Language: English
Type: Pdf
ISBN: 9780861713493
File size: 17 Mb
Download Link: The Fine Arts of Relaxation, Concentration and Meditation Ancient Skills for Modern Minds
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Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. "The Fine Arts of Relaxation, Concentration and Meditation" offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes "Fine Arts" a complete course for awakening more fully to your highest potentials in each moment of your life.
Read online The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds Buy The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds Download The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds
The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds .Michelle Levey
Author: Michelle Levey
Number of Pages: 304 pages
Published Date: 15 Jun 2003
Publisher: Wisdom Publications,U.S.
Publication Country: Somerville, United States
Language: English
Type: Pdf
ISBN: 9780861713493
File size: 17 Mb
Download Link: The Fine Arts of Relaxation, Concentration and Meditation Ancient Skills for Modern Minds
---------------------------------------------------------------
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. "The Fine Arts of Relaxation, Concentration and Meditation" offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes "Fine Arts" a complete course for awakening more fully to your highest potentials in each moment of your life.
Read online The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds Buy The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds Download The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook The Fine Arts of Relaxation, Concentration and Meditation : Ancient Skills for Modern Minds